The liver is one of the most important organs because it is in charge of removing toxins from our body through urine and feces. Due to the fact that we are constantly exposed to a variety of harmful toxins and pollutants, the liver can easily become overburdened and unable to properly eliminate all waste. In return, this waste is being stored in fat cells. Surplus fat in the liver can trigger fatty liver disease.
Fatty Liver Disease
There are two types of this illness, that is, non-alcoholic and alcoholic. The former can be a consequence of high levels of cholesterol or genetics while the latter is a result of alcohol abuse. Below, we made a list with the most common symptoms of this disease. They indicate that your liver is in need of a full detox so that it can fully recuperate and do its job.
The Most Common Symptoms
Tiredness
The accumulated toxins prevent the metabolism of muscle tissues and lead to pain and chronic tiredness. As a consequence, you may also experience mood swings, depression, and angry outbursts.
Bad breath
Often times, people with liver problems suffer from bad breath, however, this could also be a result of improper dental hygiene.
Weight gain
When the liver does not work with its full capacity, the deposits of fat circulate from the gut, through the bile, and back to the liver, thus, causing increase in weight.
Too much sweating
When the liver is overwhelmed, it easily becomes hot and then it transfers this heat throughout the body. The body tries to cool itself down so it begins to sweat abnormally.
Allergies
In normal conditions, the liver produces antibodies that fight off allergens, but, when it does not work with full capacity, the body starts storing the allergens. The brain starts producing histamine, a chemical that marks the allergens that need to be removed. When its levels are too high, the risk of allergy symptoms is higher.
Acne
When the liver is full of toxins, it can cause hormonal imbalance, which triggers acne breakouts.
Treatment of Fatty Liver Disease
- Lead a healthier diet rich in fruits, veggies, lean meat, fish, whole grains, dairy, legumes, seeds, and nuts
Make this for breakfast to support the functioning of the liver: smoothie from one banana, dandelion root, and some ginger, once or twice per day.
